Get Set for a Summer of Fitness with DIFC

As the weather heats up, there is no excuse to skip out on fitness at DIFC, with air-conditioned gyms to suit every sporting preference, team activities to join and the coolest (literally!) wellness facilities to help you recover from every workout. 

DIFC x BR Studio Running Club
Beat the peak of summer heat with BR Studio X DIFC Running Club, as part of the DIFC Wellness Series. You’ll be supported by professional coaches, so that you can meet your fitness goals and also have the chance to become part of a great athletic community. BR Studio X DIFC Running Club takes place every Tuesday from 6.30pm onwards and is free for all participants. The meeting point is at BR Performance Studio, Gate Avenue, Zone C, DIFC. Email info@brperformancestudios.com to register.

“Yoga under the Gate” help you find your balance 
Stay balanced and focused during summer by participating in “Yoga under the Gate” in different locations across DIFC, in partnership with YOFit. On the last Wednesday of every month, join in for a journey to wellness with mindful meditation, movement, reflection and intention setting as part of the DIFC Wellness Series. After the session there is a networking event to participate in and a goody bag for attendees. For more information and to register, please visit https://www.difc.ae/whats-on/events/yoga-under-the-gate-2024

Try Personal Training for free with 24N Dubai 
If you ever wanted to try personal training to achieve your fitness goals, get down to 24N Dubai, an exclusive fitness facility located at the Capital Club in Gate Village 3,DIFC, where you can enjoy a complimentary trial session to kick-start your fitness journey. 24N’s team of highly qualified expert trainers and the state-of-the-art training facility will help you unlock your fitness goals. To book your complimentary session, please visit: https://www.24ndubai.com

Warehouse Gym’s complimentary day pass 
Warehouse Gym is a Dubai institution which offers a range of classes for all levels, as well as their renowned open gym areas filled with the latest and most advanced gym equipment. To help boost any fitness goals this summer, Warehouse Gym is offering a complimentary day pass, which can be availed at their DIFC location. Warehouse Gym is located in Zone D, Gate Avenue, DIFC.

Visit IV Wellness Lounge to support your health from the inside out
IV Wellness Lounge in DIFC, Dubai, offers a comprehensive range of wellness and aesthetic services in modern and luxurious surroundings, specializing in IV therapy, providing a variety of intravenous drips tailored to different health needs, such as energy boosts, immune support, detoxification, hydration, and anti-aging treatments. Additionally, IV Wellness Lounge also offers an array of aesthetic services like mesotherapy, HydraFacial, chemical peels and anti-aging treatments. IV Wellness is located in Gate District 2, DIFC. 

Unwind and relax with the St. Trop Pool Day Pass
For a relaxing treat in the height of luxury, visit the St. Trop rooftop pool on level 18 of the Waldorf Astoria DIFC with an exclusive offer running from 1 June to 31 August. Non-resident guests can access the pool with its stunning views for AED 300 per person, with AED 200 redeemable towards food and drinks. Guests can choose from an extensive menu of light bites, as well as St. Trop’s renowned cocktails at the pool bar. Bookings are recommended for this exclusive experience, visit www.sttropdifc.com or call 0586002026 to reserve. Access to wet spa facilities is not included in this offer. 

UCRYO Wellness Centre, the coolest way to recover
Cryotherapy has long been used by athletes to assist with their recovery and to maintain their fitness. In Dubai it has the added benefit of being a great way to beat the heat! UCRYO Wellness Centre also offers assisted stretching, physiotherapy, light therapy and infrared sauna to help you recover after an intensive gym session. UCRYO Wellness Centre is in Gate Avenue, DIFC.

Try Poke & Co for healthy refuelling 
Originating in Hawai’i, poke is a health-conscious food choice to make after an intensive session at one of DIFC’s many gyms. At Poke & Co you can choose from poke bowls and also breakfast dishes, acai bowls, as well as many other healthy treats to help tantalise post-workout tastebuds. Poke & Co is located in Marble Walk, Gate Building 5 and Central Park Tower, DIFC. 

Bliss’d juicery for wholesome hydration and snacks 
Bliss'd Juicery and Café, situated in Gate Avenue, is a health-focused café that emphasizes fresh, natural ingredients, including a variety of healthy options such as build-your-own acai and pitaya bowls, sourdough toasts, and a selection of detoxifying juices and smoothies. Bliss’d Juicery and Café is a serene spot to regroup after a gym or yoga session and refuel your body in the heart of DIFC.