The Ice House

The Ice House is a place where cold water immersion transcends mere practice to become a journey towards empowerment. This studio not only provides ice baths and infrared saunas, but also encourages the community to embrace the cold and discover their inner resilience.

Catering to all levels of experience, The Ice House offers a variety of temperatures across its three rooms, ensuring that novices, amateurs, and seasoned ice bathers alike can find their suitable experience in cold water immersion.

Recent research highlights an array of potential benefits, from accelerated recovery to improved cognitive function and a strengthened immune system.

Embrace the latest wellness trend in the region today.